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Have a question?


We put together a frequently asked questions page, with all the questions from previous clients.

Didn't find the answer to your question, contact us!

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If you have any other enquiries please do not hesitate to get in touch with us!

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Check our locations page to find the nearest spa and make your appointment..

How to get the best results out of your CryoSlimming treatment

The day of the treatment

For best results, avoid exercise and sun exposure 2 hours before and after each session to avoid increasing the body temperature. We recommend abstaining all day as some people take longer to cool.


Avoid consuming sugar or carbs 2 hours before and after your session, though we recommend abstaining all day.


Avoid having a heavy meal directly before a session as digestion could increase the metabolism and body temperature. It could also cause the abdomen to be inflated, making it difficult to measure the waist and have consistency of measurement between treatments.

After the treatment

Most clients experience an immediate reduction after the treatment, but it will take around 15 days for the lymphatic system to eliminate dead fat cells, which is when the final result will be achieved.

Drink a lot of water before and after your session, and every day during the 2 weeks post-treatment, to help in eliminating the waste.

Recommended activities and complementary therapies that support the detox process (in particular 3 days after the treatment as it is the peak time of elimination) include physical activity, infrared sauna, and lymphatic drainage massage. 

The fat cell removal is permanent, however a healthy diet and exercise regime is necessary to prevent remaining fat cells from enlarging.

A series of 5-10 sessions 2 weeks apart will achieve the best results. One session every 6 to 12 months will help maintain them.


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