Body sculpting next to Canggu, at our studio in Umalas

The Slim & Sculpt Protocol is our signature protocol. It combines CryoSlimming on one targeted area with full-body NMS muscle activation in one 90-minute appointment, to contour that area and support stronger muscle definition at the same time. It's designed to support a more sculpted, refined silhouette, starting with one guided session, and is shaped around you after your free body assessment.

They work on different layers. For sculpting: CryoSlimming works from the outside on localised fat, while NMS muscle programs work from within for activation and metabolic fat reduction, together a more complete effect (our Slim & Sculpt Protocol pairs them in one guided session). For cellulite: CryoSlimming, CryoToning and NMS Cellulite work from multiple angles on different layers. For recovery: CryoPhysio and NMS Recovery support circulation, release and post-training recovery.

Yes. Even one session can be worthwhile when guided well, an immediate visible or felt shift like improved skin appearance, contour, firmness or lightness, which can help before an event or a flight. For deeper goals, more time lets us build a stronger protocol. If your stay is short, we'll be honest about what's realistic in your time in Bali.

It depends on the treatment, goal and how your body responds. Some notice a visible shift after one session (contour, firmness, lightness, glow); for most goals the deeper changes build progressively across a series. For the NMS muscle programs: at the gym, most people start seeing results after 3 to 4 weeks of consistent training, with NMS, it's after 3 to 4 sessions. Results are also influenced by what happens outside the treatment room: hydration, sleep, stress, movement, hormones, treatment history and consistency.

Not quite. Weight loss is a whole-body process affected by many factors (nutrition, movement, hormones, metabolism, sleep, stress). CryoSlimming and NMS support targeted body sculpting, recomposition, muscle tone and silhouette refinement in specific areas. Some clients may see a change on the scale, but for many the most visible changes are in measurements, shape, definition and how clothes fit.

All our treatments are non-invasive: no needles and no surgery. CryoSlimming is also suction-free. Sensations depend on the treatment: Cryoskin treatments use controlled cooling and warmth; NMS creates stimulation through pulses and muscle contractions; Ultra Plasma feels like a mild buzzing on the skin. Your practitioner guides the session throughout, and intensity can be adjusted if anything feels uncomfortable.